Sunday, February 19, 2012

BBQ Chicken Pizza Roll Up

This recipe is from the Taste of Healthy Cooking Magazine. The girls really seemed to like it.

1 tube refrigerated pizza crust
1/4 cup honey barbecue sauce (or plain)
1 1/2 cups shredded part skim mozzarella cheese
1 1/2 cups shredded cooked chicken breast
 1 small red onion, finely chopped
1/4 cup minced fresh cilantro
1 tsp. Italian seasoning, optional
1 egg white
1 Tbsp. water
1/4 tsp. garlic powder

1. On a lightly floured surface, roll crust into a 12 in. x 9 in. rectangle; brush with barbecue sauce. Layer with cheese, chicken, onion, cilantro and Italian seasoning if desired.

2. Roll up jelly roll style, starting with a long side; pinch seams to seal. Place seam side down on a baking sheet coated with a cooking spray.

3. Beat egg white and water; brush over top. Sprinkle with garlic powder. Bake at 400 for 15-20 minutes or until lightly browned. Cool before slicing.

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